Gentle Sleep Training

Each client receives personalized care to meet their family's needs and parenting styles.

  • During our first call I help assess your infant's daily routine and discuss methods you may have tried or heard of to see what will work best for you. We will also set up our virtual nursery/bedroom sleep environment consultation
  • After our initial call we will track your routine for 3 days so that I can evaluate the plan and make changes to your schedule if need be. You will then receive a 1hr call where we will discuss how to impliment your plan, printable versions of the plan as well as a sleep guide e-book with printable pdfs for your reference.
  • Starting from the day you choose to start your plan(most parents choose a weekend to start sleep training) I will guide you through text and email support for two weeks. If you have chosen in-person training I will be there with you for the first 3nights to help implement your new plan followed by the two weeks of email and text support.